Showing posts with label healthy lifestyle. Show all posts
Showing posts with label healthy lifestyle. Show all posts

Monday, October 21, 2013

Baby Green Smoothie!

Baby Green Smoothie! 


So we have so much baby food left. My daughter doesn't like it when I feed her anymore and she doesn't quite know how to feed herself with a spoon. So instead of wasting all the baby food I decided to make her smoothies to see if she liked it. I mean I love smoothies so why wouldn't Kaili'a right? 


Let me tell you, it was a hit! She loved it! 

Ingredients: 
1 container of peas 
1 container of apple, strawberry and banana 
4 oz filtered water 

Directions: 
Put all in bottle, Sippy cup, shake and drink. 

This is our second smoothie and Kaili'a is loving it. Hope it helps your family! 

Thanks for Reading, 

Tara 

Tuesday, October 8, 2013

Delicious Green Smoothie.

Delicious Green Smoothie.

I made a Delicious Green Smoothie yesterday. The reasoning for even wanting to make a green smoothie is that my husband and I are getting ready for a 3 day cleanse in a couple of weeks. I wanted to try a couple of different recipes before we started. 

I have been browsing Pinterest to see what was popular in a green smoothie. I came across a few but decided to just make my own and see how it turned out. As I was making it my husband was getting a scared look in his face. When he heard what was in it he was afraid to taste it. To be honest I was a little nervous to try it as well, but I didn't wanna waste all the food I just used to make it. So I closed my eyes and tried it, WOW it was delicious! 

After Joseph seen how much I liked it he went for it and at first wasn't the biggest fan but couldn't quit drinking it. When we had drank it all we were thirsty for more, which is a very very very good sign. Obviously our bodies were loving the nutrients we were getting and wanted more. 



Ingredients
1 Cucumber
1/2 Frozen Banana
1 Pear
3 Collard Green Leaves
Ice Cubes
1/4 C Pineapple
Water

Blend if you don't mind the chunks or if you want it more smooth, go for a juicer. Either way your body will thank you for the nutrients it is getting.

Watch out for other recipes.

Thank you for Reading,

Tara 

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